Cycling Malaysia

“Have you been experiencing lower back pain from cycling?” It is a common injury in cycling that is hardly discussed. Most cyclists experience pain or stiffness in the lower back due to unnatural, hunched over, and forward positions. What you might not realize is that most of these injuries are due to muscle imbalances which are easily preventable. As for extreme...

As a cyclist, there is nothing more frustrating and disrupting than being interrupted to training and activity. Among cyclists, knee pain can be a common issue that deters cyclists from training plans and participating in normal cycling activity. A study estimates 33% of riders will deal with some degree of chronic knee pain at some point in their cycling career....

As a cyclist, there’s nothing better than completing a long ride to bring a sense of accomplishment, regardless of being a beginner or a seasoned pro. Now, if you’re relatively new to cycling or have yet to attempt longer rides, there’s no need to feel intimidated, as building a successful long-distance ride often comes down to strategically planning ahead, and...

Cycling is currently one of the most popular sports in Malaysia. It is a growing sport and will continue to grow as a lifestyle and trend to fellow Malaysians. Thus, people are constantly looking out for quality and affordable cycling products.Moreover, during this pandemic, more people are shopping online as it’s more convenient and safe. So, what’s better than...

  If you’re new to cycling, whether it was a 2020 goal or it was because of the pandemic biking became an alternative to staying active, we are happy to say there are so many exciting adventures in store for you! Cycling is an amazing exercise, as you can do multiple levels based on your fitness and goals. You can go...

“Are you new to cycling?” Or “are you thinking about taking up cycling?” Well, there are a few essential biking gears that every new cyclist should own or consider getting to help you enjoy your cycling journey. Whether you’re a road cyclist or a mountain biker, there’s something here for you!1.Bike Let’s start with the essentials, that is getting a...

As a cyclist, you have definitely gone through a time of questioning yourself “why do my legs feel heavy during my ride?” Or “why is my muscle still sore from yesterday’s cycling session?” Or in general you have been struggling with unexplained fatigue where your legs feel wobbly, your breathing is nonrhythmic, and mentally tired which causes you a...

“What is Cycling Malaysia Magazine?” We are the first homegrown cycling magazine owned and managed by enthusiast Malaysians for Malaysians. Cycling Malaysia Magazine is the first-ever local cycling magazine published. We set out to connect cyclists with the cycling community, cycling events, and organizations in Malaysia which contributes to the growth of cycling as a sport. On our website,...

A PROPER cycling shoe is able to help you to enjoy a smoother riding when you're pedalling into any of the wheels.Of course, you can ride a bike in any form of shoes but those cyclist enthusiasts that ride frequently would get to benefit from the specific shoes designed for theirThis can help you to have a pleasant riding experience...

For cyclists, echelon is a commonly used term for them as it is a line of riders seeking maximum drafting in a crosswind at a diagonal line across the road.But for the men-on-the-street or those unfamiliar with cycling, they would try to find out the answer of basically what it is about.In this post, Cycling Malaysia would strive to...