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With the pandemic ongoing, many people have shifted their ways of performing physical activities and exercising to keep active. Just like many others, you might be restricted to exercise due to gym closure and indoor restrictions or guidelines. So how can you embrace it? The restrictions have led many people to embrace running as a new exercise in their routine. Running...
When it comes to cycling, biking uphill can be one of the biggest challenges for cyclists. Whether it’s cycling for fun or fitness, uphill cycling can be a struggle, draining strength and speed. As steep inclines, it requires determination, strength, and training to master without feeling completely tired afterward. Sure, it won’t be an easy journey uphill, but it’s not impossible. Any cyclist...
As a cyclist, grip strength may not be something you think often, however, it isn’t something to be taken for granted. When training in the gym, forearm exercises might be one of the last things that pop up into their mind after training legs and cores. But hand fatigue can affect both on the road and trail. Some research found...
We are all just humans and it is normal to have habits, however, some habits become bad habits, eventually, we become our own worst enemy. When you’re on the bike, doing the worst thing can lead to injuries or accidents in a split second, which can be easily avoided. So, breaking bad habits is a great start to becoming better...
YOU HAVE BEEN INVITED FOR AN EXCLUSIVE L'ÉTAPE MALAYSIA REGISTRATION L’Etape by Tour de France is the only cyclosportive series that gives amateur cyclists the opportunity to truly live the Tour de France experience, all over the world –– and it is now in Malaysia!Secure your 2021 L'Etape Malaysia by Tour De France  slot!   Your promo code is:CYCLINGMY01 *Hurry! This is only valid until 23:59 of 25...
Haven’t considered cycling as an exercise to lose weight? Well, bicycling is not only a great leisure activity but an excellent cardio workout. By hopping on your bike and going for a long, easy ride or doing something short and fast both bring immense health benefits and joy into your life. It can help boost your heart and lung health,...
Hong Kong (January 25, 2021) – Covation Holdings Limited, the global manufacturer of multiple wheeled goods brands, today announced the expansion of its global footprint into the Asia Pacific market including to Malaysia with a new Hong Kong sales hub for outdoor bicycle brands Huffy, Royce Union, Niner, Batch, Buzz E-Bikes, and Allite, the company’s materials business. Led by Sales...
Cycling at night is just as enjoyable and convenient as it is in the daylight. It is the perfect time for people who have a busy day schedule and still want to keep up with their bike fitness. Especially in Malaysia, it is the best way to avoid the scorching hot and humid tropical weather and the busy streets. However, safety...
When it comes to cycling in Malaysia, people often think of highways filled with motorbikes, trucks, and cars with limited lanes for bicycles. Moreso, the Malaysian weather, its unforgiving heat and rain in Malaysia that plays an important role for cyclists.But don't let that stop you from cycling in Malaysia, we have a list of amazing spots you can...
“Been wanting to ride like a professional but do not have the endurance?” Being able to ride as long as your route, cycling with friends, in groups or your imagination requires is a very satisfying feeling. Conversely, feeling dread about passing the one hour or two-hour point will deter you from improving further and ultimately your enjoyment in cycling. When it...

COVER STORY

10 Companies You Need To Know Before You Go To Taipei...

What will we see in the biking industry in the next years to come?Let Taipei Cycle Show reveal the answers. The Asia's largest bicycle...

Pedalling Gangwon Province

INTERVIEWS

Fadzlee Makes Amazing Comeback From A Broken Femur

You may have seen his glory, cheered for his triumph, and astonished at his mastery. The competent mountain bike coach, Fadzlee was at the...

EXPLORE CYCLING

What To Know About Cycling For Weight Loss

Cycling is a great way to lose weight while enjoying the outdoors and getting some fresh air. However, there are a few things you...