VO2 Max: What Is It?
"Pushing your body's limitation?"
It's hard to not notice these formula look-alike words when you start reading up training for running, cycling and etc. What...
With Love I Ride: Two Years On Two Wheels
Two years, two wheels and too many stories. That’s the summary of my life now. I am Peter Yoong, a 57-year-old avid cyclist from...
5 Reasons That Will Make You Want to Visit Jelebu Now
Imagine, having to wake up to the breath-taking view, head out for a jog, inhale the fresh morning air, or sometimes, ride to the...
Duathlon Race Day Checklist
Less than five days till the Sepang Duathlon 2018! If you haven't had a clue about what to bring for your race, this is...
Always Be Safe At Duathlon Events
Safety has always been a core first for any duathlon participants at any events. However, we just cannot rely on the organizers and sometimes,...
5 Tips for Sepang Duathlon 2018
Sepang Duathlon 2018 is coming up on 5th August in Sunsuria City. This fantastic duathlon event will be a great opportunity for many who are...
Sunsuria City – The Next Go To Place for Cyclists and Runners
There is always a strong regard for the integration of a balanced lifestyle and enriching habitation. The evolution of the perception of a living space...
Lesson We Learn From Louis Garneau’s Bike Crash
The famous Canadian road racing and track cyclist and cyclewear manufacturer Louis Garneau, was seriously injured in a bike accident on the 22nd July. The...
ROAD TO KONA: Progress From April to June
It is no doubt that the road to qualifying for the Ironman World Championship in Kona, Hawaii is daunting. It requires dedication, effort, hard...
6 Tips To Make Your Cycling More Comfortable
THE ONLY PAIN THAT YOU SHOULD FEEL WHILE RIDING SHOULD COME FROM PUSHING YOURSELF. IF YOU’RE FEELING UNCOMFORTABLE ON YOUR BIKE, TRY MAKING ONE...



































































































