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5 Advance Lower Body Exercises For Painful Knees

Let’s face it. Most of us will develop painful knees at some point in our life. And as an active person, it can be...

First Cycling Event To Be Held Within Bandar Utama

13th January 2019, Selangor - Some 400 cyclists took part in a 20-kilometer ride overflowing Bandar Utama Damansara on Sunday morning. The fun ride...

These Stretches Will Help Reduce Your Pain

Apart from swimming, cycling is one of the most recommended exercises for people with knee and lower back problems. However, like any other sports,...

When The Going Gets Tough, Trust in Garmin Instinct

The world we live in today is not the world we used to know. Gone were the days where life was played by books;...

Temerloh Fellowship Ride Event

Date07 October 2018 (Sunday)Time7:00 AM - 12:00 PMEvent VenueTemerloh, Pahang.Event Starting Point AddressDataran TemerlohBicycle TypeRoad Bike, Mountain Bike, Folding Bike, Fat Bike, Fixed Gear...

TSG NEWS: May to June 2018

Half a year is gone, welcome July!This group of riders has jetted all over the world to pit themselves against their peers, climb the...

Malaysia’s Youngest Minister of Youth and Sports

Syed Saddiq Abdul Rahman, 25, broke a new record in the legacy of a young leadership and created history when appointed as the youngest...

Perlis: Majestic Tour and Harummanis

State: Perlis2 DAYS 1 NIGHT - from RM150/pax {min. 2 pax}Small town Perlis is not so small when it comes to adventures. We cycled...

Bicycle: Travel Majestically

Bicycles as a mode of transport have been with us for well over a century. Many of us are familiar with bicycles for work, or...

Throwback: VELOSI

Velosi Malaysia was founded more than 30 years ago. It was intended to provide quality control services to oil and gas companies. Today, Velosi...

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