Tag: workout
What Muscle Does Cycling Tone?
Cycling as a workout has many benefits on transforming the body. From both speed and strength perspectives, cycling helps to build up muscle structure...
4 Simple Steps To Start Indoor Cycling
We can all agree that cycling outdoors is amazing, however, it’s not always possible to ride outdoors especially with the pandemic ongoing. But that...
Why You Should Pick Up Running During Pandemic
With the pandemic ongoing, many people have shifted their ways of performing physical activities and exercising to keep active.
Just like many others, you might...
Biking Uphill Without Feeling Tired
When it comes to cycling, biking uphill can be one of the biggest challenges for cyclists.
Whether it’s cycling for fun or fitness, uphill cycling...
3 Exercises That Strengthen Your Grip
As a cyclist, grip strength may not be something you think often, however, it isn’t something to be taken for granted. When training in...
Cycling For Weight Loss
Haven’t considered cycling as an exercise to lose weight? Well, bicycling is not only a great leisure activity but an excellent cardio workout.
By hopping...
5 Safety Tips For Cycling At Night
Cycling at night is just as enjoyable and convenient as it is in the daylight. It is the perfect time for people who have...
Top 4 Best Venues in Malaysia for Cycling
When it comes to cycling in Malaysia, people often think of highways filled with motorbikes, trucks, and cars with limited lanes for bicycles. Moreso,...
How To Improve Endurance Like A Professional?
“Been wanting to ride like a professional but do not have the endurance?”
Being able to ride as long as your route, cycling with friends,...
COVER STORY
10 Companies You Need To Know Before You Go To Taipei...
What will we see in the biking industry in the next years to come?Let Taipei Cycle Show reveal the answers. The Asia's largest bicycle...
INTERVIEWS
Fadzlee Makes Amazing Comeback From A Broken Femur
You may have seen his glory, cheered for his triumph, and astonished at his mastery. The competent mountain bike coach, Fadzlee was at the...
EXPLORE CYCLING
What To Know About Cycling For Weight Loss
Cycling is a great way to lose weight while enjoying the outdoors and getting some fresh air. However, there are a few things you...
