Tag: tips
Tips To Manage Mental Health During Pandemic
Disease outbreaks and pandemics can be scary and easily affect our mental health if not taken care of, it is only natural to feel...
3 Exercises That Strengthen Your Grip
As a cyclist, grip strength may not be something you think often, however, it isn’t something to be taken for granted. When training in...
Cycling For Weight Loss
Haven’t considered cycling as an exercise to lose weight? Well, bicycling is not only a great leisure activity but an excellent cardio workout.
By hopping...
5 Safety Tips For Cycling At Night
Cycling at night is just as enjoyable and convenient as it is in the daylight. It is the perfect time for people who have...
How To Plan For Your Weekly Long Rides
As a cyclist, there’s nothing better than completing a long ride to bring a sense of accomplishment, regardless of being a beginner or a...
4 Tips You Need To Know To Start Cycling
If you’re new to cycling, whether it was a 2020 goal or it was because of the pandemic biking became an alternative to staying...
Always Be Safe At Duathlon Events
Safety has always been a core first for any duathlon participants at any events. However, we just cannot rely on the organizers and sometimes,...
Getting the Right Helmet
Wearing a helmet while cycling is now de rigueur on Malaysian roads. While there is no law that requires the use of cycling helmets,...

































































































