Cycling Malaysia

Is your goal to lose weight by the end of 2021? You can lose weight in many ways such as exercising, dieting, and cycling. When it comes to cycling, it may take effort to burn energy to help you lose weight, you can ride to lose 1kg in almost 10 to 11 hours. If you ask yourself, how much should you...

  It all starts with a #dream and first MOVE! Run or Cycle for Hope and Dreams! Move your body! Join our highly anticipating 𝐌𝐮𝐭𝐢𝐚𝐫𝐚 𝐇𝐢𝐥𝐥𝐬 𝐑𝐮𝐧 & 𝐂𝐲𝐜𝐥𝐞 𝐂𝐚𝐦𝐩𝐚𝐢𝐠𝐧 achieve dreams together! You can run and cycle anywhere and anytime. You get to run your own race, at your own pace, and time it yourself. Feel the accomplishment of achieving your sports...

Keeping your bike clean and running smoothly is actually easier than you think, of course, provided with the right tools. You don’t need a lot of tools lying around, you just need the right tools and you’ll be able to fix anything. It is an inevitable progression for cyclists to start working on their bikes at home, especially during the...

If you’re here reading this article, chances are you don’t need convincing about wearing one for safety and protection. The bike helmet is the single most important piece of protective equipment worn by cyclists. A helmet should be worn at all times while you’re out riding, no matter how short or familiar the route may be. Besides that, in most...

Mask-like feel empowers you to channel your inner superpower for limitless possibility6 May 2021, Foothill Ranch, California – Today sees the launch of Oakley® Kato, born from 45 years of disruptive innovation and engineered to shatter the boundaries of sport performance. Oakley Kato’s radical aesthetic is made possible by game-changing advancements in optical design. This progression, combined with countless...

When you can’t get outside, indoor training doesn’t have to be all dull. You can continue to challenge your body to gain speed, strength, and fitness level with your indoor bike.Most likely, your typical indoor ride session goes like this, you hop on your trainer, turn on your favorite Netflix series and fight off the trainer boredom as long...

Cycling as a workout has many benefits on transforming the body. From both speed and strength perspectives, cycling helps to build up muscle structure while targets cardiovascular endurance. You may think cycling primarily targets the lower body muscle but it builds your upper body muscles as well. Cycling has plenty of health benefits such as fat loss, heart, and lung...

We can all agree that cycling outdoors is amazing, however, it’s not always possible to ride outdoors especially with the pandemic ongoing. But that should not stop us from cycling, many cyclists now have eventually transitioned to cycling indoors and you should too!There are many benefits to considering indoor cycling as it’s more convenient and safer, it’s low-compact compared...

Ever questioned yourself ‘how long can you leave a bike out before its components start to degrade?’ Especially living in Malaysia, where the weather condition changes constantly, it can be rainy and breezy one day and hot and humid most of the day.Realistically, leaving your bike out for a couple of days isn’t a big deal, even if it's...

Disease outbreaks and pandemics can be scary and easily affect our mental health if not taken care of, it is only natural to feel stress, anxiety, grief, and worry during the pandemic, but we are not alone in this. It is important for us to stay informed during such times, there are many things we can do to support and...