Is High Cadence Cycling Actually Slowing You Down?
Many recreational cyclists often believe spinning their pedals faster is equivalent to them cycling faster. But research shows that when non-professional cyclists pedal with...
Do You Suffer From Hip Pain When Cycling? How Can You Combat It &...
Cycling as a sport has been growing and enjoyed by many others around the world. Many individual cycles as a part of a regular...
Top 5 Health Benefits As A Cyclist
To be fit and healthy you will need to be physically active. Regular physical activity helps to protect you from diseases such as obesity,...
Why Cyclists Should Base Train And How?
Have you ever found yourself over-packed with running events you don’t remember signing up for at the start of a new season?
The charity rides,...
Jelajah Berbasikal Amal Selangor 600 Anjuran DYTM Raja Muda Selangor
UNTUK SIARAN SEGERA: JELAJAH BERBASIKAL AMAL “SELANGOR 600” ANJURAN DYTM
RAJA MUDA SELANGOR SELANGOR DAN SELANGOR YOUTH COMMUNITY (SAY) SEMPENA
HARI MALAYSIA 2022Bestari Jaya, 10 September...
How To Incorporate Indoor Cycling Into Your Running Routine
If you are a runner, your main form of training is of course running. However, if you are an avid runner, you know that...
6 Tips to Stay Healthy After Your Retirement
What are the secrets to staying healthy after retirement? How do you spend your newfound free time? Will you stay as active, both mentally...
6 Healthy Lifestyle Tips In The Weekend
For most people, weekends are a breather from the daily work lives and also a time to unwind. So, when Friday afternoon comes, people...
How To Tell If You Are Overtraining, And How to Avoid It
How to tell if you are overtraining? Overtraining occurs when an athlete doesn’t adequately recover after repetitive intense training and can include fatigue, declining...
Do Cyclists Really Need To Carb-Load Before A Big Ride?
There’s always been a misconception about high carbohydrates intake in the cyclist world, it has been seen as a bad thing in some circles...
COVER STORY
10 Companies You Need To Know Before You Go To Taipei...
What will we see in the biking industry in the next years to come?Let Taipei Cycle Show reveal the answers. The Asia's largest bicycle...
INTERVIEWS
Fadzlee Makes Amazing Comeback From A Broken Femur
You may have seen his glory, cheered for his triumph, and astonished at his mastery. The competent mountain bike coach, Fadzlee was at the...
EXPLORE CYCLING
What To Know About Cycling For Weight Loss
Cycling is a great way to lose weight while enjoying the outdoors and getting some fresh air. However, there are a few things you...
