How To Create An Ultimate Cycling Plan?
You’ve definitely thought about it, haven’t you? As you watch and envy professional-looking cyclists fly past you on mighty, bending country roads, wishing you...
How Far Do You Need To Ride To Lose 1kg?
Is your goal to lose weight by the end of 2021? You can lose weight in many ways such as exercising, dieting, and cycling.
When...
Indoor Cycling 101- 4 Stationary Bike Workout For Weight Loss
When you can’t get outside, indoor training doesn’t have to be all dull. You can continue to challenge your body to gain speed, strength,...
What Muscle Does Cycling Tone?
Cycling as a workout has many benefits on transforming the body. From both speed and strength perspectives, cycling helps to build up muscle structure...
4 Simple Steps To Start Indoor Cycling
We can all agree that cycling outdoors is amazing, however, it’s not always possible to ride outdoors especially with the pandemic ongoing. But that...
What Happens To Your Bike If You Leave It Outside?
Ever questioned yourself ‘how long can you leave a bike out before its components start to degrade?’ Especially living in Malaysia, where the weather...
Why You Should Pick Up Running During Pandemic
With the pandemic ongoing, many people have shifted their ways of performing physical activities and exercising to keep active.
Just like many others, you might...
Biking Uphill Without Feeling Tired
When it comes to cycling, biking uphill can be one of the biggest challenges for cyclists.
Whether it’s cycling for fun or fitness, uphill cycling...
3 Exercises That Strengthen Your Grip
As a cyclist, grip strength may not be something you think often, however, it isn’t something to be taken for granted. When training in...
Unlock Your Riding Potential By Breaking Bad Habit
We are all just humans and it is normal to have habits, however, some habits become bad habits, eventually, we become our own worst...
COVER STORY
10 Companies You Need To Know Before You Go To Taipei...
What will we see in the biking industry in the next years to come?Let Taipei Cycle Show reveal the answers. The Asia's largest bicycle...
INTERVIEWS
Fadzlee Makes Amazing Comeback From A Broken Femur
You may have seen his glory, cheered for his triumph, and astonished at his mastery. The competent mountain bike coach, Fadzlee was at the...
EXPLORE CYCLING
What To Know About Cycling For Weight Loss
Cycling is a great way to lose weight while enjoying the outdoors and getting some fresh air. However, there are a few things you...
