Tag: exercise
How Far Do You Need To Ride To Lose 1kg?
Is your goal to lose weight by the end of 2021? You can lose weight in many ways such as exercising, dieting, and cycling.
When...
Tips To Manage Mental Health During Pandemic
Disease outbreaks and pandemics can be scary and easily affect our mental health if not taken care of, it is only natural to feel...
Why You Should Pick Up Running During Pandemic
With the pandemic ongoing, many people have shifted their ways of performing physical activities and exercising to keep active.
Just like many others, you might...
Cycling For Weight Loss
Haven’t considered cycling as an exercise to lose weight? Well, bicycling is not only a great leisure activity but an excellent cardio workout.
By hopping...