Tag: cycling malaysia
How To Create An Ultimate Cycling Plan?
You’ve definitely thought about it, haven’t you? As you watch and envy professional-looking cyclists fly past you on mighty, bending country roads, wishing you...
How Far Do You Need To Ride To Lose 1kg?
Is your goal to lose weight by the end of 2021? You can lose weight in many ways such as exercising, dieting, and cycling.
When...
Your Bike Tool Essentials
Keeping your bike clean and running smoothly is actually easier than you think, of course, provided with the right tools. You don’t need a...
3 Tips To Choose The Best Bike Helmet
If you’re here reading this article, chances are you don’t need convincing about wearing one for safety and protection. The bike helmet is the...
Indoor Cycling 101- 4 Stationary Bike Workout For Weight Loss
When you can’t get outside, indoor training doesn’t have to be all dull. You can continue to challenge your body to gain speed, strength,...
What Muscle Does Cycling Tone?
Cycling as a workout has many benefits on transforming the body. From both speed and strength perspectives, cycling helps to build up muscle structure...
4 Simple Steps To Start Indoor Cycling
We can all agree that cycling outdoors is amazing, however, it’s not always possible to ride outdoors especially with the pandemic ongoing. But that...
What Happens To Your Bike If You Leave It Outside?
Ever questioned yourself ‘how long can you leave a bike out before its components start to degrade?’ Especially living in Malaysia, where the weather...
Tips To Manage Mental Health During Pandemic
Disease outbreaks and pandemics can be scary and easily affect our mental health if not taken care of, it is only natural to feel...
Why You Should Pick Up Running During Pandemic
With the pandemic ongoing, many people have shifted their ways of performing physical activities and exercising to keep active.
Just like many others, you might...



































































































