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Avid cyclists in Malaysia can finally get their chance to experience what it’s like to be in a Tour De France with the first-ever L’Étape Malaysia scheduled to be held on 4 June 2022, less than three months away! Dubbed “The World’s Greatest Amateur Cycling Event”, L’Étape by Tour de France is the only cyclosportive series that gives amateur cyclists the...
Joining the tour for the first time, TSG beats ProTeam and other continentals to finish the 458.6 kilometers tour in 43 hours 10 minutes 20 seconds The TSG team brought Malaysia’s name to an international level once again by winning the Best Overall Team award at the recently organised Tour of Antalya in Turkey. The tour is in its 4th...
"Ayuh Selangor 1.0" virtual run organized by the Selangor Menteri Besar Dato’ Seri Amirudin Shari (Selangor State Government), Menteri Besar Incorporated (MBI) (Campaign Partner), MOVE-ON (Main organizer) and Kirimman(Logistic Partner), has successfully concluded on the 31st January 2022 with great success. Selangor Menteri Besar Dato’ Seri Amirudin Shari concluded the campaign with great satisfaction and hope that everyone involved benefits...
For most people, weekends are a breather from the daily work lives and also a time to unwind. So, when Friday afternoon comes, people don’t want to restrict themselves too much, they indulge in either party or do nothing productive! Therefore, to stay healthy on the weekend, these few tips can help. Let’s have a look.1. Quality night’s sleep. To...
How to tell if you are overtraining? Overtraining occurs when an athlete doesn’t adequately recover after repetitive intense training and can include fatigue, declining performance, and worse an injury. It is admirable to hit endless miles to succeed but too much training without sufficient recovery can hinder your progress. Ultimately you’ll become depleted rather than stronger.There are two categories...
There’s always been a misconception about high carbohydrates intake in the cyclist world, it has been seen as a bad thing in some circles to carb-load before a big ride. But one certain thing is carbohydrate remains the unchallenged king of fuel for hard, prolonged effort, and if you want to achieve your full potential, you will need to be...
There’s always been a misconception about high carbohydrates intake in the cyclist world, it has been seen as a bad thing in some circles to carb-load before a big ride. But one certain thing is carbohydrate remains the unchallenged king of fuel for hard, prolonged effort, and if you want to achieve your full potential, you will need to be...
Attack Chinese New Year with an all you need to know cheat sheet for calories! And have a guilt free CNY ride along. Chinese New Year, one of the most prosperous and fun celebrations of the year but it comes with a little price, calories, and a whole lot of it. Those little biscuits and snacks can surprisingly add up...
Do you ever feel too tired after working all day at the office? Are you frustrated by feeling as though you simply can't stay healthy and fit because you sit at a desk too much? After a long and tiring day of work, you might have no time or energy to go to the gym to exercise or go for...
A few years ago, the main concern of any cyclist was about weight. Whether that was the weight of your bike or the weight of yourself, the best way to cycle faster is to shred off the weight. Nowadays, aerodynamics is the name of the game for cyclists. It can be tempting to spend money to be more aero but...

COVER STORY

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Pedalling Gangwon Province

INTERVIEWS

Fadzlee Makes Amazing Comeback From A Broken Femur

You may have seen his glory, cheered for his triumph, and astonished at his mastery. The competent mountain bike coach, Fadzlee was at the...

EXPLORE CYCLING

What To Know About Cycling For Weight Loss

Cycling is a great way to lose weight while enjoying the outdoors and getting some fresh air. However, there are a few things you...