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Wednesday, June 19, 2019

Debunking 5 Common Myths About Sunscreen

In many products that we find on the retail shelves, there is plenty of misconceptions generated by lack of understanding and misinformation. One such...

These Stretches Will Help Reduce Your Pain

Apart from swimming, cycling is one of the most recommended exercises for people with knee and lower back problems. However, like any other sports,...

How To Fuel Your Rides

Proper liquids to keep you hydrated and energized for action. Ride more, sweat more. The longer this keeps up, the more your blood volume decreases,...

How much do you understand Cross-Country Olympic?

Today marked the conclusion of Mountain Biking events at Sukan Malaysia (SUKMA) Perak 2018 in Taiping Bike Park. Usually, mountain biking is carried out...

The 5 Basics of Middle Distance Triathlon

You have completed full marathons, have ridden century rides, and have attempted duathlon events. Now, you are wanting to reach greater heights. To some...

VO2 Max: What Is It?

"Pushing your body's limitation?" It's hard to not notice these formula look-alike words when you start reading up training for running, cycling and etc. What...

Duathlon Race Day Checklist

Less than five days till the Sepang Duathlon 2018! If you haven't had a clue about what to bring for your race, this is...

Always Be Safe At Duathlon Events

Safety has always been a core first for any duathlon participants at any events. However, we just cannot rely on the organizers and sometimes,...

5 Tips for Sepang Duathlon 2018

Sepang Duathlon 2018 is coming up on 5th August in Sunsuria City. This fantastic duathlon event will be a great opportunity for many who are...

Lesson We Learn From Louis Garneau’s Bike Crash

The famous Canadian road racing and track cyclist and cyclewear manufacturer Louis Garneau, was seriously injured in a bike accident on the 22nd July. The...

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