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UNTUK SIARAN SEGERA: JELAJAH BERBASIKAL AMAL “SELANGOR 600” ANJURAN DYTM RAJA MUDA SELANGOR SELANGOR DAN SELANGOR YOUTH COMMUNITY (SAY) SEMPENA HARI MALAYSIA 2022Bestari Jaya, 10 September 2022 – Duli Yang Teramat Mulia (D.Y.T.M.) Tengku Amir Shah Ibni Sultan Sharafuddin Idris Shah Alhaj, Raja Muda Selangor telah menganjurkan jelajah berbasikal sambil beramal sempena sambutan Hari Malaysia 2022. Program Jelajah Selangor 600 ini...
If you are a runner, your main form of training is of course running. However, if you are an avid runner, you know that cross-training will be an essential part of your training regime. Regardless if you run to keep healthy, weight loss, or train for the upcoming marathon, building up strength and endurance is the key to getting the...
As Malaysia is going through the endemic phase of covid, it doesn’t mean that Covid-19 will come to a natural end. So, if you are infected with the virus, and have been asked to isolate and recover at home, or care for someone who has covid at home, how can you keep everyone around you safe as well as yourself...
In this day and age, every athlete, fitness enthusiast, or recreational cyclist would have experienced a lower backache. Lower back problems are very common. They can either cause a constant dull ache or a sudden sharp pain. Lower back pain has a variety of possible causes, which range from poor posture to underlying medical conditions. While stretching isn’t a complete...
Larian Hari Malaysia Port Dickson sempena Hari Malaysia akan dianjurkan pada 16 September ini dengan tujuan memupuk semangat perpaduan antara kaum. Menurut kenyataan Sekretariat Larian Hari Malaysia Port Dickson, acara itu akan berlangsung pada jam 8 malam, bermula dan tamat di Pejabat Daerah dan Tanah Port Dickson Batu 1, Jalan Pantai, Negeri Sembilan. "Program ini dianjurkan dengan kerjasama Pusat Khidmat Rakyat...
Following the historic launch of Oakley® Kato, Oakley introduces additional lens and frame color combinations to broaden the style's already impressive collection. The sunglasses will now be available in three new combinations, all of which are equipped with PrizmTM Lens Technology designed to enhance color and contrast to see more detail. Oakley Kato’s radical aesthetic is made possible by...
  4,700 participants makes L’Étape Malaysia the second largest race after France The Malaysian cycling scene gained a massive win in prominence and credibility following the unforgettable debut of L’Étape Malaysia, dubbed “the World’s Greatest Amateur Cycling Event” on June 4 in picturesque Desaru Coast.The successful series, which has been organized in over 20 countries including France, China, Thailand, Mexico, Brazil...
Selangor Youth Community (SAY) through its Cycling Selangor initiative under the patronage of HH Raja Muda of Selangor is embarking in a campaign to work towards building a better cycling ecosystem in Selangor.Funded by Menteri Besar Selangor (Incorporated) and armed with strategic partnership with Malaysian National Cycling Federation (MNCF), Malaysian Institute of Road Safety Research (MIROS), Darul Ehsan Facilities...
Tour of Slovenia will take place from 15th to 19th June 2022, it will have 5 stages and in total 791,4 kilometers long route with total altitude gain of 9152 meters. The competition on the race will be strong, with total of 21 teams, 4 of them from the World Tour ranks: UAE Team Emirates, Astana – Qazaqstan, Bahrain...
What are the secrets to staying healthy after retirement? How do you spend your newfound free time? Will you stay as active, both mentally and physically? Here are some simple tips to share with you about staying healthy after retirement. Let’s start. 1.Exercise The benefits of exercise for retirees are to help regulate mood, manage the stress, and increase self-esteem. Besides...

COVER STORY

10 Companies You Need To Know Before You Go To Taipei...

What will we see in the biking industry in the next years to come?Let Taipei Cycle Show reveal the answers. The Asia's largest bicycle...

Pedalling Gangwon Province

INTERVIEWS

Fadzlee Makes Amazing Comeback From A Broken Femur

You may have seen his glory, cheered for his triumph, and astonished at his mastery. The competent mountain bike coach, Fadzlee was at the...

EXPLORE CYCLING

What To Know About Cycling For Weight Loss

Cycling is a great way to lose weight while enjoying the outdoors and getting some fresh air. However, there are a few things you...