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Alor Gajah, 26 October 2019 - Cycle X MTB Club, in collaboration with Alor Gajah Municipal Council (MPAG), organised the 9th Fire X Ride Epic Journey 3.0, which was held at Datuk Wira Poh Ah Tiam Recreational Park, in Alor Gajah.The "Epic Journey" series was the 3rd edition and has attraction more than 600 local and foreign participants, including international...
3 November 2019, Bukit Mertajam - Held at Stadium MPSP, Bukit Mertajam, more than 750 riders participated in the Bukit Mertajam Charity Ride 5.0, which covered a distance of 50 kilometres.Organised by Bukit Mertajam Bicycle Club, it was flagged off at 7.15am by several prominent guests - Deputy Minister of Young and Sports YB Steven Sim Chee Kenos, EXCO Youth...
TAIPEI CYCLE will be held at Taipei Nangang Exhibition Hall 1 and 2, from 4th to 7th March, bringing together bicycles and spare parts, including electric bicycles, motor systems, smart applications and services. 1,250 companies will participate in the promotion of the concept of "smart x bicycle x life".TAIPEI CYCLE is now the second largest bicycle exhibition in the...
Setiawangsa, 19 October 2019 - Kinan Cycling Team's Marcos Garcia Fernandez kept his calm to clinch a well deserved overall win in the yellow jersey competition after a thrilling final day of racing at the inaugural Tour of Peninsular (ToP) today.The 151.4km fifth and final stage from Kuala Lipis to Wangsa Walk was won by Team Sapura Cycling's Christian...
Cameron Highlands, 18 October 2019 - Kinan Cycling Team's Marcos Garcia made it count when it matters most as he stormed to victory in the most important stage of the inaugural Tour of Peninsular (ToP) today. At 89.5km the fourth stage, which flagged off from Sungai Koyan and ended in Tanah Rata, is the shortest in the tour this year...
KARAK, 17 October 2019 - What a day it was for Terengganu Inc (TSG) as they clinched an exciting 1-3 podium finish in the third stage of the inaugural Tour of Peninsular (ToP) through Nur Amirull Fakhruddin Mazuki and Harrif Saleh. The third stage, which started in Kuantan and ended in Karak today, saw riders covering a total distance of 172.7km...
CHUKAI, 16 October 2019 - ProTouch rider Rohan Du Plooy took top honours but it was also a positive overall day for Malaysian riders in stage two of the inaugural Tour of Peninsular (ToP) today.Stage two, like stage one on Tuesday, was again an open race with no one team dominating the proceedings. The stage covered a total distance...
Kuala Terengganu, 15 October 2019 - There were, as anticipated, plenty of surprises in the opening stage of the inaugural Tour of Peninsular (ToP) today.Azerbaijan National Team rider Elchin Asadov clinched a well deserved victory in the 180.6km first stage which started at UiTM Dungun and ended at Dataran Shahbandar in Kuala Terengganu.Asadov's team were only able to reach...
Kuala Terengganu, 14 October 2019 - All the top riders are here in Terengganu and are raring to go as the inaugural Tour of Peninsular (ToP) is set to flag off for the first stage which starts in Dungun tomorrow.There is no shortage of talent in the general classification (GC) with riders such as Kinan Cycling Team's Thomas Lebas,...
Sleep is an influential factor that affects the quality of training, given its implications on the recovery process. Physical exercises put more demand and impact on muscles and tissues, and the body repairs during sleep.Apart from helping your body recover, sleep is also a performance booster. Attention of the importance of sleep in athletics with regard to training, performance,...

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