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Cycling at night is just as enjoyable and convenient as it is in the daylight. It is the perfect time for people who have a busy day schedule and still want to keep up with their bike fitness. Especially in Malaysia, it is the best way to avoid the scorching hot and humid tropical weather and the busy streets. However, safety...
When it comes to cycling in Malaysia, people often think of highways filled with motorbikes, trucks, and cars with limited lanes for bicycles. Moreso, the Malaysian weather, its unforgiving heat and rain in Malaysia that plays an important role for cyclists.But don't let that stop you from cycling in Malaysia, we have a list of amazing spots you can...
“Been wanting to ride like a professional but do not have the endurance?” Being able to ride as long as your route, cycling with friends, in groups or your imagination requires is a very satisfying feeling. Conversely, feeling dread about passing the one hour or two-hour point will deter you from improving further and ultimately your enjoyment in cycling. When it...
“Have you been experiencing lower back pain from cycling?” It is a common injury in cycling that is hardly discussed. Most cyclists experience pain or stiffness in the lower back due to unnatural, hunched over, and forward positions. What you might not realize is that most of these injuries are due to muscle imbalances which are easily preventable. As for extreme...
As a cyclist, there is nothing more frustrating and disrupting than being interrupted to training and activity. Among cyclists, knee pain can be a common issue that deters cyclists from training plans and participating in normal cycling activity. A study estimates 33% of riders will deal with some degree of chronic knee pain at some point in their cycling career....
As a cyclist, there’s nothing better than completing a long ride to bring a sense of accomplishment, regardless of being a beginner or a seasoned pro. Now, if you’re relatively new to cycling or have yet to attempt longer rides, there’s no need to feel intimidated, as building a successful long-distance ride often comes down to strategically planning ahead, and...
Cycling is currently one of the most popular sports in Malaysia. It is a growing sport and will continue to grow as a lifestyle and trend to fellow Malaysians. Thus, people are constantly looking out for quality and affordable cycling products.Moreover, during this pandemic, more people are shopping online as it’s more convenient and safe. So, what’s better than...
  If you’re new to cycling, whether it was a 2020 goal or it was because of the pandemic biking became an alternative to staying active, we are happy to say there are so many exciting adventures in store for you! Cycling is an amazing exercise, as you can do multiple levels based on your fitness and goals. You can go...
“Are you new to cycling?” Or “are you thinking about taking up cycling?” Well, there are a few essential biking gears that every new cyclist should own or consider getting to help you enjoy your cycling journey. Whether you’re a road cyclist or a mountain biker, there’s something here for you!1.Bike Let’s start with the essentials, that is getting a...
As a cyclist, you have definitely gone through a time of questioning yourself “why do my legs feel heavy during my ride?” Or “why is my muscle still sore from yesterday’s cycling session?” Or in general you have been struggling with unexplained fatigue where your legs feel wobbly, your breathing is nonrhythmic, and mentally tired which causes you a...

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5 Safety Tips For Cycling At Night

Cycling at night is just as enjoyable and convenient as it is in the daylight. It is the perfect time for people who have...